About BC
MOVE | CHALLENGE | INSPIRE
Redefining barre fitness with bespoke studio workouts
A warm welcome and thank you for taking the time to explore the world of barre fitness and what our workouts could do for your health and wellbeing.
With a range of workouts to suit all experiences and fitness levels, we have worked with hundreds of people to help them achieve their fitness goals. Our timetable includes a range of classes and workouts to suit all abilities.
WHAT MAKES BCONTOURS DIFFERENT
HOLISTIC WORKOUTS DESIGNED FOR YOU...
SUITABLE FOR ALL
From beginners through to advanced we have routines to suit everyone with a range of durations and intensities so you can build up your strength and fitness at your desired pace.
NO GIMMICKS OR FUSIONS
Our principles and movements are based entirely on traditional ballet techniques, promising a full workout that intelligently exercises your body.
YOU DON'T NEED TO BE A DANCER
You don’t need to have taken ballet classes to benefit from the sessions – and we do not believe in stereotypes. Everyone can benefit from our barre fitness programme.
YOU CAN LEARN AT YOUR OWN PACE
Our exercises are adaptable to suit your needs. Whether you are a beginner or coming back after an injury, you’ll be able to workout in a way that is suitable for you.
MEET HEATHER
FOUNDER & ARTISTIC DIRECTOR - A.I.S.T.D (Dip)
HOLDER OF THE ENRICO CECCHETTI DIPLOMA
My vocation began in South Africa where I trained extensively as a dancer before travelling across the US, Canada, and the UK, gaining a wealth of experience from performing, touring and teaching.
Being a performer is incredibly tough, not just physically but mentally as well. I understand how operating in high pressured environments can have an impact on wellbeing, and so I always look to provide an outlet in my workouts – whether that’s working up a sweat or relaxing with stretching and posture correction.
Going on to teach internationally following retirement from performing, I spent a number of years working on some amazing grass roots projects, introducing ballet to children in deprived areas; rewarding work that helped me develop many techniques to promote inclusion.
A commitment to our customers...
OUR VALUES
HONESTY
Our business is built upon a foundation of honesty.
We pride ourselves on leading a business which looks to honestly support clients to achieve their fitness goals.
INCLUSIVITY
We are passionate about encouraging all people to embrace what barre fitness can do for their overall health and wellbeing and we actively seek to include all body types and ages in our sessions.
WELLBEING
We have designed our routines to promote calmness, mindfulness and an escape from everyday stresses to promote an overall sense of wellbeing.
TRUST
We strive to be the trusted partner for all of our stakeholders, taking an ethically led approach to business at all times with promoting fairness and equality.